Yoga

 

Your Workout. Your Girls. Your Space.

Women's Yoga Classes in El Monte, CA

Stretch. Breathe. Move. Find your balance. 🧘♀️💕

Looking for welcoming yoga classes in El Monte, California? Come join us at Beastin Beauties Fit Studio, where movement is about feeling good in your body, not being perfect.

From slow, relaxing stretches to energizing flows, our yoga classes offer different ways to move, unwind, and make time for yourself.

Whether you're brand new to yoga or have practiced for years, there's a place for you here.

Yoga That Meets You Where You Are

Some days you want to move and feel energized. Other days, you just need to slow down, stretch, and breathe.

We get it, girl! That's why we love offering different styles of yoga at Beastin Beauties.

Our classes can help you explore flexibility, mobility, balance, strength, and mindful movement in a welcoming environment.

You don't have to be flexible to do yoga. You just have to show up. 💕

Explore Our Yoga Styles

Not sure which yoga class to try? Here's a little breakdown to help you find the right fit for your mood and goals.

Yin Yoga 🌙

Slow down. Stretch deeper. Unwind.

Yin Yoga is a slower-paced style that focuses on holding mostly floor-based poses for longer periods of time.

It's a great option when you're looking to slow down, explore gentle stretches, and give yourself time to relax.

Great for: Rest days, relaxation, and a slower-paced practice.

Vinyasa Yoga ☀️

Flow. Move. Build strength.

Vinyasa Yoga connects movement with breath as you flow through a series of poses.

This style can feel more active and energizing, helping you work on balance, coordination, flexibility, and strength.

Great for: Women who enjoy movement, flowing sequences, and a more active yoga practice.

Yoga styles may vary by class and instructor. Check our current schedule to see what's being offered this week.

What to Expect in Our Yoga Classes

Every class is a little different depending on the style, but our goal is always to create a space where you feel comfortable exploring movement.

Here's what you may work on:

  • Flexibility and mobility: Explore stretches and movements that help your body move more comfortably.
  • Balance and stability: Practice poses that challenge your coordination and body control.
  • Strength: Build strength through bodyweight movements and yoga poses.
  • Breath awareness: Learn to connect your breathing with movement.
  • Relaxation: Take time to slow down and unwind from a busy day.
  • Mind-body connection: Practice moving with intention and listening to your body.

New to Yoga? You're Welcome Here!

Never taken a yoga class before? Don't worry, girl!

You don't need to touch your toes, know the names of the poses, or have perfect balance to join us.

Our yoga classes are a place to explore movement at your own pace, with options that can help you feel more comfortable.

Whether you're starting your fitness journey, returning after a break, or simply looking for something different, we'd love to welcome you.

Come as you are. Take what you need from your practice. 💕

Why Try Yoga at Beastin Beauties?

At Beastin Beauties, we're more than just a place to work out. We're a community of women who encourage one another to show up and take care of themselves.

Yoga can be a wonderful addition to your routine, whether you also enjoy our dance fitness, circuit training, or Mat Pilates classes.

And sometimes, yoga is simply your opportunity to slow down and make a little time for yourself.

No pressure to be perfect. No need to keep up with anyone else. Just movement, community, and a little time for YOU.

Yoga Classes in El Monte & the San Gabriel Valley

Beastin Beauties Fit Studio offers women's yoga and group fitness classes in El Monte, California.

Beastin Beauties Fit Studio
9814 Garvey Avenue, Suite 7
El Monte, CA 91733

We welcome women from El Monte, South El Monte, Rosemead, Montebello, and surrounding San Gabriel Valley communities.

Your Yoga Era Starts Here

Ready to Roll Out Your Mat? 💕

New to Beastin Beauties? Start with our 3 Classes for $25 Intro Pack!

Try yoga, explore our other fitness classes, meet your BB girls, and find the movement you love.

Come as you are. We'll save you a spot on the mat! 💕